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Window-sill Herb Garden – Top 12 Herbs that help fight Cancer and for Everyday Health

Window-sill Herb Garden – Top 12 Herbs that help fight Cancer and for Everyday Health

Benefits of an Indoor Herb Garden Plants tend to lose their cancer-fighting benefits the longer they’re separated from their roots, so it’s ideal to pick herbs fresh and use them immediately in ...
An Over-Toxified Body Could Be Causing Fibromyalgia – Here’s 12 Steps to Help

An Over-Toxified Body Could Be Causing Fibromyalgia – Here’s 12 Steps to Help

Are you in pain or even just generally fatigued? It may be time to check underlying toxic exposures that create conditions which may be exacerbating how you feel. We are electrical beings. There are ...
How Your Gut Flora Contributes to Anxiety

How Your Gut Flora Contributes to Anxiety

The symptoms of anxiety are awful. While everyone experiences anxiety a little differently, for most people it’s like a sense of dread that never fully goes away, but looms over you like a cold, wet ...
12 common foods you had no idea could trigger headaches

12 common foods you had no idea could trigger headaches

I freeze as a swarm of black clouds flood my vision. Reading and recognizing faces suddenly become difficult. A migraine is coming. As if in a dream, I fumble through the medicine cabinet. In my ...
ADHD – What Does the Science Say?

ADHD – What Does the Science Say?

ADHD – What Does the Science Say? 6.5 million children (in America) have been diagnosed with ADHD (attention deficit hyperactivity disorder) and two thirds of those are receiving mind altering ...
New Superfoods of 2016

New Superfoods of 2016

New Superfoods of 2016 1. Pitaya (Dragon Fruit): includes lycopene, which one study shows may reduce the risk of prostate cancer. 2. Freekeh: four times as much protein as the same amount of cooked ...